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  • 38 min Adv Strength & Sweat with Nicole
    38:57
    38 min Adv Strength & Sweat with Nicole

    38 min Adv Strength & Sweat with Nicole

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. Equipment: Light weights and a mat.

  • Full Schedule, April 12 to April 18, 2024
    Full Schedule, April 12 to April 18, 2024
    7 items

    Full Schedule, April 12 to April 18, 2024

    7 items

    24 min Arms + Abs with tara
    30 min Stretch with Vanessa
    30 min Legs + Cardio with Heather
    38 min Adv Strength + Stretch with Nicole
    45 min RISE UP with Marlo
    60 min Barre Body Fit with Danna
    60 min Barre+Core+ Stretch with Crystal

  • March 2024
    March 2024
    10 items

    March 2024

    10 items

    Top 10 Videos of March 2024.

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